from 125.00

Are you someone who enjoys daily movement, eating well & living a healthy lifestyle but confused about how to structure your week around your goals?

Do you feel like you have the tools to succeed but unsure how to put them all together?

Perhaps you know what to do, but are having trouble executing?

I got you!

A consultation session with me includes …

  • How to build a proper training schedule

  • How to incorporate rest into your training

  • Proper nutritional methods to reach your goals

  • Goal setting techniques & strategies to utilize

  • & much more

Think of it like BYOT - Bring Your Own Training

Let me help you build a plan, schedule & strategy to succeed!

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Sessions Available:

  • 1-Hour at $125

  • 2-Hour at $200