The XLERATOR Lifestyle Program

The XLERATOR Lifestyle Program

2,000.00

12-WEEK TOTAL PACKAGE of 1:1 coaching for TRAINING, NUTRITION, RECOVERY & GOAL SETTING

This is for someone who is not messing around when it comes to building a healthy and sustainable lifestyle. This is for someone looking to invest in their health and take a holistic approach covering all facets that encompass what it means to be “healthy”.

I am here to guide you through the entire process of developing a lifestyle to perform, live and feel your best FOR LIFE. The XLerator Lifestyle Program combines training, nutrition, recovery and goal setting, giving you the tools to excel.

In this 12-week program, we will take a deep dive into what your specific needs and desires are when it comes to training, nutrition and overall well being. We will work together to ensure your needs are met and you feel supported throughout the entire process. This program is delivered online, but it will feel like I’m with you every step of the way!

This 12-week program includes …

  • 1 x 2-hour initial consultation session to establish goals, program design & plan

  • 3 4-week customized training blocks

    • Progressive and periodized programming based on specific needs and schedule

    • Modifications, progressions and visual demonstrations provided as needed

  • Custom meal plan and nutritional recommendations based on goals & activity level

    • Weekly emails with progressive actions, recipes & guidance pertaining to nutrition

  • 1 x 1-hour monthly goal setting sessions

  • 1 x 60min coaching call OR 2 x 30min coaching calls
    per week

  • 24/7 open access to me as your coach via SLACK channel

Are you ready to XLERATE? Apply HERE & let’s chat!

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