Chilli Szn - Turkey Black Bean Chilli

Its chilli szn homies! Chilli is a fantastic way to make a hearty meal that's easy to put together, easy to store and even easier to eat. Packed with great ingredients filled with nutrients, and macro/micro-nutrients.

This recipe contains ground turkey, but it will work with ground beef or without any meat at all! If you choosing to go sans-meat, add an extra cup of beans or lentils to help with the density. Both turkey and black beans are packed with protein, making this a very substantial recipe!


• 1lb of ground turkey

• 1 medium onion

• 2 red bell peppers

• 2 cans of black beans

• 1 cup of quinoa

• 3 cups of vegetable broth

• 1 can of diced tomatoes

• 2 tbsp of chilli powder

• 1 tsp of cumin

• 1/2 tsp of paprika

• 1 tbsp of crushed red chilli flakes

• salt & pepper to taste


• In a large skillet, add ground turkey and onions

• Season with salt and pepper and cook until turkey is no longer pink

• Add garlic and cook for 30-60 seconds

• Add rest of ingredients and cook on low-medium heat for 60-90 minutes

Quick tip: watch to see when quinoa is fully cooked

Another quick tip: after cooking the onions, turkey and garlic, you can transfer all ingredients to a crockpot and cook on high for 3 hours

Top with fresh avocado, a dollop of plain greek yogurt, fresh green onions, and whatever else you'd like to top it with it.

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