TRAINING2XL TEAM RETREAT

 
 

Introducing the first-ever training2xl team retreat …

I am SO incredibly excited to be hosting a retreat at the South Beach Motel in Southampton, ON from October 2ND to October 4TH. This weekend will be the perfect blend of movement, activity, recovery, and connection. This is meant to be an experience where you will leave feeling like your cup is filled and not depleted.


HERE’s aRe some details …

  • LOCATION: The South Beach Motel in Southampton, ON

  • DATES: Friday October 2ND to Sunday October 4TH

See below on how to register!

WHAT’S INCLUDED:

  • 2-Night Stay at the South Beach Motel in Southampton, ON

  • All meals included (Including a lunch at the Wellness Refinery in Sauble Beach, ON!)

  • 4-Week Strength Training Program

  • Welcome Gift (Valued at $200+ and including the new exclusive T2XL merch!)

  • Strength Training + Mobility Sessions

  • Sauna + Cold Plunge Sessions

  • Lifestyle Workshops

  • New Friends & Special Connections

INVESTMENT: $700 + HST


HERE’s a look at the itinerary …

Friday:

  • Arrival

  • Happy Hour

  • Welcome Dinner

  • Sauna + Meditation

Saturday:

  • Beach Walk

  • Strength Training Session

  • Brunch + Coffee from CB Coffee Club

  • Journalling Workshop

  • Sauna + Cold Plunge

  • Lunch + Workshop

  • Fall-Coded Field Trip

  • Happy Hour

  • Special Dinner

  • Campfire + Games

Sunday:

  • Morning Beach Walk

  • Team Breakfast

  • Mobility/ Recovery Session

  • Goal Setting Workshop

  • Snacks + Departure



How to register …

  • CALL (519-797-7263) OR EMAIL (gm@thebeachmotel.ca) the South Beach Motel and ask to book the TRAINING2XL TEAM RETREAT on Friday October 2nd to Sunday October 4th

  • Payment will be via credit card and broken up into two payments (one upon registration, and the other one-week out from the retreat)

  • Once booked with the South Beach Motel, you’ll receive a confirmation email from me with an intake and waiver to fill out

  • Pack your bags and get ready to eXceL in October!

If you have any additional questions before booking, please feel free to reach out via email to alena@training2xl.com.