TRAINING2XL TEAM RETREAT

 
 

Introducing the first-ever training2xl team retreat …

I am SO incredibly excited to be hosting a retreat at the South Beach Motel in Southampton, ON from September 26-28th. This weekend will be the perfect blend of movement, activity, recovery, and connection. This is meant to be an experience where you will leave feeling like your cup is filled and not depleted.


HERE’s aRe some details …

  • LOCATION: The South Beach Motel in Southampton, ON

  • DATES: Friday September 26th - Sunday September 28th

See below on how to register!

WHAT’S INCLUDED:

  • 2-Night Stay at the South Beach Motel in Southampton, ON

  • All meals included (Including a lunch at the Wellness Refinery in Sauble Beach, ON!)

  • 4-Week Strength Training Program

  • Welcome Gift (Valued at $200+ and including the new T2XL TEAM crewneck!)

  • Strength Training + Mobility Sessions

  • Sauna + Cold Plunge Sessions

  • Lifestyle Workshops (Sound Bath, Goal Setting, etc)

  • New Friends & Special Connections

INVESTMENT: $850 + HST


HERE’s a look at the itinerary …

Friday:

  • Welcome BBQ

  • Sauna Meditation/ Wind Down

Saturday:

  • Morning Run/ Walk

  • Team Breakfast

  • Strength Training Session

  • Sauna + Cold Plunge

  • Wellness Refinery Lunch + Workshop

  • Corn Hole Tournament

  • Team BBQ

  • Sunset Walk

  • Team Fire (Smores + Questions)

Sunday:

  • Morning Beach Walk

  • Team Breakfast

  • Mobility/ Recovery Session

  • Goal Setting Workshop

  • Snacks + Departure



How to register …

  • CALL (519-797-7263) OR EMAIL (gm@thebeachmotel.ca) the South Beach Motel and ask to book the TRAINING2XL TEAM RETREAT on Friday September 26th-Sunday September 28th

  • Payment will be via credit card and broken up into two payments (one upon registration, and the other one-week out from the retreat)

  • Once booked with the South Beach Motel, you’ll receive a confirmation email from me with an intake and waiver to fill out

  • Pack your bags and get ready to eXceL in September!

If you have any additional questions before booking, please feel free to reach out via email to alena@training2xl.com.