2025 TRAINING2XL SUMMER SZN ADVENT CALENDAR
2025 TRAINING2XL SUMMER SZN ADVENT CALENDAR
The 2025 TRAINING2XL SUMMER SZN ADVENT CALENDAR is here and better than ever …
30+ days of training, nutrition, and lifestyle tips to help you eXceL in the game of life!
Traditionally advent calendars come around in the month of December (in the form of chocolate each day), and for the past 9 years, TRAINING2XL has brought you a month of movement, resources, and fun to take you through the holiday season. This project is so much fun, that this year, you’re getting twice the fun!
In this eBook, each day of the month is equipped with something different that will contribute to building healthy and sustainable habits to take you through the summer season and beyond. There are more than 12+ workouts, 4+ recipes, countless lifestyle tips and goal setting exercises, and seasonal fun for EVERYONE!
What’s Included:
✅ 2 x 4-Week Strength Training Program (3x training sessions) … yes, that’s 8-weeks of programming
✅ Daily Wellness Checks
✅ Summer-Inspired Recipes
✅ Warm-Up Drills
✅ Video Demonstrations of All Exercises + Drills
✅ Lifestyle Tips
✅ Habits + Goal Setting Strategies
✅ WhatsApp Team Chat
✅ T2XL Playlists
… and much more!
The (2) 4-week periodized strength training programs focuses on full body strength and general fitness, as well as some fun circuits to get the blood flowing. These workouts are suitable for all levels and visual demonstrations are available.
Note: the workouts use minimal equipment (can be done in the gym or at-home!).
BONUSES include a printable habit tracker, discount codes for BioSteel, along with additional workouts and recipes for the summer season.
You ready 2XL through the summer szn?!
Please see ADDITIONAL INFO for FAQ👊🏼
FAQ for the ADVENT CALENDAR EBOOK:
Q: How does the Advent Calendar come?
A: It comes in an eBook format so you’ll have access to the entire month of activities as soon as you place your order! Please note that you will receive a link to download the eBook within 24 hours, so be sure to download it right away!
Q: What do the workouts entail?
A: The workouts revolve around the foundational movement patterns (squat, hinge, press, pull, lunge) and they are tailored to building strength and general fitness. I want this to be accessible, so if you need modifications - don’t hesitate to reach out to alena@training2xl.com.
Q: Do I lose access to the eBook after the month?
A: Nope! It’s yours for life :)
Q: What equipment do I need for the workouts?
A: Ideally, 1 set of dumbbells or kettlebells, a mat, an elevation (step, chair, bench), and if you have any resistance bands you can totally make use of them! Remember that you can use household items like water bottles, laundry detergent containers, a backpack packed with books, etc. for resistance!
If you have further questions, don’t hesitate to reach out to alena@training2xl.com!