TRAINING2XL x Jamieson Movement: Pilates Cueing Clinic
TRAINING2XL x Jamieson Movement: Pilates Cueing Clinic
Join us for an afternoon of interactive learning, theory and discussion around the language of movement instruction in the pilates space. The goal of this workshop is to create clarity and cohesiveness with movement instruction with client-centred language both in reformer and mat pilates.
Topics include:
Internal vs. External Cueing
Instructing 1:1 vs. Groups
Cueing Foundational Movement Patterns
Q&A
This workshop will be a blend of theory and practical application to ensure you walk away confidently with tools to help support different clients and demographics in your pilates practice.
DATE: Saturday September 19TH
TIME: 2-5PM
LOCATION: Jamieson Pilates & Movement Studio [27 Davies Ave unit 1, Toronto, ON M4M 2A9]
COST: $125 + HST
Limited spots available!
See “Additional Information” for more on info on the clinic facilitators!
FACILITATORS:
Alena Luciani MSc, BAKin, CSCS, RSCC*D, Pn1
Alena is a strength & conditioning coach, educator, and founder of TRAINING2XL. Alena specializes in educating around the foundational principles of coaching including connection, communication, cueing, and program design. She holds a Bachelor of Arts in Kinesiology from Wilfrid Laurier University, as well as a Masters in Sport Science & Recreation with a distinction in Coaching from Ohio University. Alena is a Certified (and Registered) Strength and Conditioning Specialist with the National Strength and Conditioning Association, and although she is not a pilates instructor, she brings a unique perspective of coaching movement from 15+ years of experience working with a wide range of demographics from professional athletes to older adults. Alena has also worked with numerous boutique fitness studios to help their teams level up the way they communicate and cue their clients to make a bigger impact!
Jamieson Miller
Hi, I'm Jamieson—a busy mom of two, East End local, and founder of Jamieson Pilates & Movement Studio.
I'm comprehensively certified in Pilates through Body Harmonics and Mindful Movement (Levels 1–3) and am a Level 1 Performance Stretch Therapist. Over the past 10+ years, I've worked across Toronto in everything from large group fitness to private and rehabilitation-focused movement, including the YMCA of Greater Toronto and the team that launched Merrithew's Global Flagship Studio in January 2026.
I'm passionate about helping instructors become more confident, effective communicators so they can create meaningful movement experiences for every client.